This ancestral massage, originally from China, is conquering the world thanks to its amazing results and ease of use. Whether you have dry, oily, combination or sensitive skin, Gua Sha can transform your facial care routine.
1. What is Gua Sha? 🤔
Gua Sha (pronounced "gwa sha") is a traditional Chinese massage technique that involves rubbing the skin of the face and body with a smooth tool, usually made of jade or rose quartz. This massage stimulates blood and lymphatic circulation, eliminating toxins and boosting cellular activity for a radiant complexion.
2. What are the Benefits of Gua Sha? ✅
Gua Sha is a true all-rounder for the skin:
- Improved blood circulation: The friction stimulates blood circulation, giving an instant boost to your complexion. Say goodbye to dull and tired faces!
- Firmer and lifted skin: The massage tones facial muscles and smoothes fine lines and wrinkles, providing a natural anti-aging effect.
- Skin detoxification: Gua Sha draws out toxins from beneath the skin, improving the appearance of enlarged pores and blackheads.
- Improved absorption of skincare products: Gua Sha allows creams, serums, and other cosmetics to penetrate deeper into the skin, maximizing their benefits.
- Increased Hydration: By using natural oils like jojoba or sweet almond oil, Gua Sha helps maintain skin hydration.
- Reduction of blemishes and excess sebum: Ideal for oily skin, Gua Sha helps regulate sebum production and reduce blemishes.
3. How to Perform a Gua Sha Massage at Home? 🏠
Ready to try Gua Sha? Here are the steps to follow to perform an effective and enjoyable massage at home:
- Clean your face: Start by thoroughly cleansing your face with a gentle cleanser to remove all traces of makeup and dirt. The COSRX Low pH Good Morning Gel Cleanser is one of the most popular!
- Apply massage oil: To facilitate the glide of the Gua Sha, apply a natural oil such as sweet almond oil, jojoba oil, or aloe vera oil.
- Start the massage: Hold your Gua Sha tool firmly and make gentle movements following the contours of the bone. Start at the forehead, then move down to the cheeks, jawline and neck.
- Respect the direction of the massage: Always perform upward and outward movements of the face to promote lymphatic drainage.
- Softness and lightness: Do not apply too much pressure. The massage should be pleasant and stimulating, without being painful.
- Finish with a moisturizer: Apply your regular moisturizer to seal in the hydration. We particularly recommend COSRX Advanced Snail 92 All-in-One Cream for its hydrating benefits.
Little tips for a successful Gua Sha massage:
- Watch online tutorials to see the technique in action.
- Feel free to repeat each movement 5 to 10 times per area.
- Be patient, Gua Sha results improve with regular practice.
4. Which stone to use for Gua Sha? 🤔
You can easily find stones online or in specialist stores:
- Jade: Known for its refreshing and soothing properties.
- Rose quartz: Stimulates blood circulation and promotes a radiant complexion.
- Black Obsidian: Volcanic stone supposed to purify the skin and reduce inflammation.
FAQ about Gua Sha 💬
1. Is Gua Sha right for me?
Gua Sha is suitable for most skin types, unless you suffer from rosacea, severe acne, or open cuts on your face. When in doubt, it is always best to diagnose your skin type or consult a dermatologist before trying this technique.
2. How often should I do a Gua Sha massage?
You can perform a Gua Sha massage 2 to 3 times a week to observe the long-term benefits.
3. Are there any side effects to Gua Sha?
Gua Sha can sometimes leave slight temporary redness, which usually disappears within a few hours. If pain or irritation persists, stop the massage and consult a doctor.
To conclude on Gua Sha 🌿
Gua Sha is a simple and natural ancient massage technique that can transform your beauty routine. By stimulating blood circulation, promoting lymphatic drainage and improving the absorption of skincare products, Gua Sha offers a brighter complexion, firmer skin and a visible lifting effect. So why not give it a try?
Feel free to share your Gua Sha experience in the comments!
