Ah, winter! The days are getting shorter, the air is getting cooler, and we're dreaming of cocooning by the fire. But while this cold season has an undeniable charm, it's not kind to our skin. Redness, dryness, tightness... You know what I'm talking about, don't you?
👉 Fortunately, there are some very simple ways to help him through this difficult time. That's what we're going to see together!
Why is winter so harsh on the skin? 🧐
Before we get to the heart of the matter, let's take a quick look. You may be wondering why winter is so harsh on our skin? Well, it all starts with a drop in temperatures and humidity in the air. Result: your skin dehydrates more quickly, and its hydrolipidic film, this thin protective layer on its surface, weakens . It's as if it were losing its shield against external aggressions.
In addition to this, temperature variations between indoors (often excessive heating) and outdoors (biting cold) disrupt the skin's natural balance. These sudden transitions can cause redness, dryness, and even irritation. As you can see, preparing your skin for winter is essential to avoid these unpleasant effects.
Step 1: Increased hydration, the key to success 💦
If I had to give you just one piece of advice to face winter, it would be this: moisturize, moisturize, moisturize! In winter, the skin naturally loses more water, and the risk of dehydration is very high. Dehydrated skin is more vulnerable to aggressions such as cold or wind. This is why your skin needs water more than ever to maintain its protective barrier.
Moisturizing products to favor
To properly hydrate your skin in winter, opt for moisturizing creams rich in soothing and restorative active ingredients such as hyaluronic acid, shea butter or vegetable oils (jojoba, sweet almond, argan) . These ingredients deeply nourish the skin and help it maintain an optimal hydration level.
- Rich moisturizing cream : Ideal for dry or dehydrated skin, it strengthens the skin barrier.
- Hyaluronic Acid Serum : This hydration concentrate is a true elixir for plumping the skin.
- Hydrating mask : Use once or twice a week for an instant radiance boost.
Bonus : At Holy Skin , you’ll find personalized skincare routines that include rich creams and hydrating serums tailored to each skin type. And if you don’t know your skin type, don’t panic! Take a free skin diagnosis on our site to find out which products are right for you.
Step 2: Exfoliation, but gently 🌟
We often tend to skip exfoliation in winter, for fear of irritating skin that has already been damaged by the cold. However, it is a crucial step to get rid of dead cells and allow your moisturizing treatments to penetrate better.
Which exfoliant to choose in winter?
The idea is not to strip your skin with overly abrasive scrubs, but to choose a gentle exfoliant . Enzymatic or fruit acid (AHA) formulas are perfect for removing dead cells without damaging the skin. For sensitive skin, choose scrubs containing soothing ingredients like aloe vera or centella asiatica .
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Enzymatic scrub : Acts gently to unclog pores and revive the complexion's radiance.
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AHA Exfoliant : Stimulates cell renewal without irritation.
How often to exfoliate?
Once or twice a week is enough in winter, or even every 10 days if your skin is very sensitive. The important thing is to listen to your skin and never force things.
Step 3: Protect your skin against external aggressions 🙏
In winter, the skin is constantly exposed to external aggressions: wind, cold, pollution... Hence the importance of using care products that create a protective barrier.
Sun protection, even in winter?
Yes, even if the sun is rarer in winter, it is still present! UV rays, even in small quantities, continue to damage the skin and accelerate skin aging. Using a cream with an SPF (sun protection factor) is therefore strongly recommended.
Anti-pollution care
Pollution, especially in cities, can cause damage to the skin: dilated pores, imperfections, dull complexion, etc. To counteract these effects, turn to protective anti-pollution creams, often enriched with antioxidants such as vitamin C or hyaluronic acid .
Step 4: Choose the right products for your routine ✨
A winter-friendly skincare routine isn't just about moisturizer. It's important to adopt specific skincare products based on your skin type and current needs.
For dry skin
Dry skin suffers particularly in winter, as it lacks both water and lipids. Opt for rich and nourishing treatments such as shea butter creams or vegetable oils.
For oily or combination skin
Even oily skin can suffer from dehydration in winter. Opt for lightweight textures like moisturizing gel-creams, which hydrate without weighing down or clogging pores.
For sensitive skin
If your skin is prone to redness or irritation, choose soothing and hypoallergenic skincare products . Creams with centella asiatica or panthenol are ideal for calming and moisturizing without causing reactions.
Step 5: Adopt good daily habits ✅
Beautiful skin doesn’t just come from skincare. Certain daily habits can really make a difference!
Drink enough water
We often hear it, but it's so true: for well-hydrated skin, you also have to think about hydrating from the inside! Drink at least 1.5 liters of water per day to maintain a good level of hydration.
Avoid showers that are too hot
As comforting as they may be, hot showers dry out the skin by removing its hydrolipidic film. Opt for lukewarm temperatures and apply moisturizer immediately after showering to restore this protective barrier.
FAQ: How to prepare your skin for winter? 💬
1. How often should I apply my moisturizer in winter?
You can apply your moisturizer morning and evening, after cleansing your skin.
2. What skincare routine should you adopt in winter?
The ideal routine is one that includes a gentle cleanser, a hydrating serum, a rich cream and sun protection in the morning.
3. Can I use the same products as in summer?
No, winter requires richer and more nourishing care. Your summer products may not be enough to protect and moisturize sufficiently.
4. How to have a good complexion in winter?
To avoid a dull complexion in winter, adopt a brightening skincare routine. Use vitamin C serums, do gentle scrubs and moisturize your skin well. A hydrating mask once or twice a week will give you an instant glow.
5. How to protect your skin from the cold?
Protecting your skin from the cold requires using a rich moisturizer, which forms a protective barrier against the elements. Also consider using lip balm and sunscreen.
6. How to take care of your body in winter?
In winter, take care of your body by applying a nourishing cream after showering to restore the hydrolipidic film. Avoid hot baths or showers that dry out the skin. A gentle scrub once a week is also recommended for soft and revitalized skin.
To conclude on how to prepare your skin for winter ⛄
In conclusion, preparing your skin for winter requires special attention. Reinforced hydration, protection against external aggressions, and care adapted to each skin type are essential to get through this season serenely.
Don’t forget, at Holy Skin, you’ll find ready-made Korean skincare routines, tailored to every skin type, to make your life easier. So why not give a Korean skincare routine a try this winter?
