Ah, fall... The leaves are falling, the temperatures are dropping, and our beauty routines need to adapt to these changes! As the air gets cooler and drier, your skin can start to feel tight, become more sensitive, or even lose its natural glow.
But don’t panic! You’re probably wondering how to take care of your skin in the fall? This article is here to give you all the tips you need to prepare your skin for this often neglected season.
The effects of autumn on the skin: Understanding to act better 🤔
In autumn, the skin is put to the test. The transition between the summer heat and the first cold weather can cause many inconveniences. On the one hand, prolonged exposure to the sun during the summer can have dried out and sensitized your skin. On the other hand, the drier air of autumn tends to dehydrate the epidermis even more, which can cause redness, itching and tightness.
Why is hydration crucial?
One of the first reflexes to adopt when temperatures drop is to adapt your skincare routine . It is essential to protect and hydrate your skin. Why? Because the skin tends to lose more water with the decrease in ambient humidity . The hydrolipidic layer (your skin's natural shield) weakens, which leads to a loss of elasticity and the appearance of fine lines.
This is where moisturizers rich in hyaluronic acid or shea butter come in, ideal for restoring the skin barrier. If you have combination or oily skin, opt for a lightweight moisturizer , while dry skin will benefit from a richer, nourishing cream.
External aggressions: A daily challenge
Autumn, with its dry winds and sudden changes in temperature, can also irritate the skin, especially for sensitive skin . These external aggressions promote dehydration and can even cause redness. Not to mention that excess sebum, often caused by unsuitable care or poor hydration, can cause the appearance of imperfections .
Adapt your routine according to your skin type 🌿
Every skin is unique, and fall doesn't do all skin types any favors. It's therefore crucial to adopt a personalized routine according to your needs. But how do you know which skincare to choose? Don't panic! At Holy Skin , we offer you routines adapted to each skin type , with Korean treatments recognized for their effectiveness and unrivaled softness.
You don't know your skin type yet? Take advantage of our quick and free diagnosis directly on our site to discover the perfect care for you.
Dry skin: Nourish and protect
Dry skin is the first victim of the change of season. It dries out quickly and often lacks lipids. For them, a routine rich in vegetable oils (such as argan or jojoba oil) is essential. Consider using a moisturizing serum before applying a rich and nourishing day cream . A moisturizing mask as a weekly routine will also restore suppleness and comfort to your skin.
Oily skin: Regulate sebum without drying out
Oily skin , on the other hand, can suffer from imbalances in the fall. Between excessive sebum production and dehydration, it needs adapted care. Opt for a gentle cleansing gel , followed by an exfoliating toner . Hydration is also essential, but with light textures like non-comedogenic moisturizing gels . Don't make the mistake of skipping this step, because dehydrated oily skin produces even more sebum!
Combination Skin: Finding Balance
Combination skin , with its oily T-zone and dry cheeks, is often difficult to manage. You need to balance your skincare: a purifying toner on the T-zone, and a nourishing cream on the drier parts. You can also opt for serums that purify your skin while moisturizing it.
The essentials for beautiful skin in autumn ✨
Once you've identified your skin type and adapted your routine, a few extra treatments can make all the difference. Here are the essentials to enhance your skin and restore its radiance despite the external aggressions of the season.
1. Serum, your great ally
Never underestimate the power of a good serum. Packed with active ingredients, it penetrates deep to treat your skin's specific concerns. In the fall, opt for a serum with hyaluronic acid for intense hydration. If you're looking for a boost of radiance, opt for a vitamin C serum like the Light On Serum by Beauty Of Joseon , perfect for reviving dull complexion after summer.
2. Gentle exfoliation to remove dead cells
Dead skin cells build up more often in the fall, making your complexion appear duller. Gentle exfoliation once or twice a week will help clear pores, optimize skincare penetration, and reveal more radiant skin. Opt for a grain-free exfoliant , such as Beauty of Joseon Apricot Blossom Peeling Gel , to avoid damaging your skin.
3. Hydrating masks to recharge the skin
There's nothing like a hydrating mask to pamper your skin after a busy week. Whether it's a cream or a sheet mask, a mask applied once or twice a week helps restore hydration and strengthen the skin barrier. Discover Mary&May's Niacinamide Vitamin C Brightening Mask , a generous box containing 30 masks, designed to brighten your complexion and intensely nourish your skin.
The importance of a healthy lifestyle for glowing skin 🥰
Even with the best skincare in the world, it's important not to neglect your lifestyle. Drinking enough water, getting enough sleep, and eating a diet rich in antioxidants are all key to glowing skin this fall.
The influence of your diet on your skin should never be underestimated. In the fall, focus on foods rich in essential fatty acids such as nuts, chia seeds and oily fish . These foods help rebuild the skin barrier and help keep skin soft and hydrated.
FAQ: How to take care of your skin in autumn? 💬
1. Should I change my entire routine with the arrival of fall?
Not necessarily, but it is recommended to adjust certain products, especially your moisturizer and serum , to compensate for the dehydration caused by the change in temperature.
2. Is exfoliation still important in the fall?
Yes, but opt for gentle exfoliants . Regular exfoliation helps remove dead cells and keep skin luminous.
3. Is it necessary to use sun protection in autumn?
Absolutely! Even though UV rays are less powerful, they can still damage your skin. Choose a sunscreen with an SPF that is appropriate for the season.
To conclude on how to take care of your skin in autumn? 🍂
Fall is a pivotal season for your skin. Between hydration, protection and specific care, it is essential to adopt a routine adapted to your needs. Whether you have dry, oily or combination skin, it is possible to keep your skin glowing and healthy by following these few tips.
Don't forget to check out Holy Skin to discover Korean skincare products tailored to your skin type, and take advantage of a free diagnostic to choose the most effective products!
